Grzegorz Golucki
2024 Gdansk • Season 6
Male Open30-34
1:30:54
Total Time
51:44
Running Time
32:37
Workout Time
6:38
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Grzegorz Golucki
Workout Performance
Time per workout station vs division average
Div Avg
Grzegorz Golucki
Race Progression
Cumulative time through the race
Div Avg
Grzegorz Golucki
↑ Strengths
Fastest Run
3:47(Run 1)
Fastest Workout
1:42(Sled Push)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
9:40(Run 4)
Slowest Workout
6:52(Burpee Broad Jump)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:38 | — | 6:52 | -0:14 |
| 2 | Run 1 | run | 3:47 | — | 3:56 | -0:09 |
| 3 | SkiErg | workout | 4:08 | — | 4:22 | -0:14 |
| 4 | Run 2 | run | 4:53 | — | 5:29 | -0:36 |
| 5 | Sled Push | workout | 1:42 | — | 3:06 | -1:24 |
| 6 | Run 3 | run | 6:46 | — | 6:08 | +0:38 |
| 7 | Sled Pull | workout | 4:04 | — | 5:23 | -1:19 |
| 8 | Run 4 | run | 9:40 | — | 5:53 | +3:47 |
| 9 | Burpee Broad Jump | workout | 6:52 | — | 5:47 | +1:05 |
| 10 | Run 5 | run | 6:41 | — | 5:59 | +0:42 |
| 11 | Row Erg | workout | 4:36 | — | 4:44 | -0:08 |
| 12 | Run 6 | run | 6:24 | — | 5:50 | +0:34 |
| 13 | Farmers Carry | workout | 2:08 | — | 2:08 | — |
| 14 | Run 7 | run | 6:01 | — | 5:47 | +0:14 |
| 15 | Sandbag Lunges | workout | 4:24 | — | 5:04 | -0:40 |
| 16 | Run 8 | run | 7:36 | — | 6:24 | +1:12 |
| 17 | Wall Balls | workout | 4:42 | — | 6:43 | -2:01 |