Jessie-Callen Fleming

2024 Glasgow • Season 6

Male Pro30-34

1:17:18

Total Time

37:26

Running Time

33:42

Workout Time

6:15

Roxzone Time

13/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jessie-Callen Fleming

Workout Performance

Time per workout station vs division average

Div Avg
Jessie-Callen Fleming

Race Progression

Cumulative time through the race

Div Avg
Jessie-Callen Fleming

Strengths

Fastest Run
4:22(Run 2)
Fastest Workout
2:18(Farmers Carry)
Beat Division Avg13 stations

Areas to Improve

Slowest Run
4:55(Run 8)
Slowest Workout
6:35(Sled Pull)
Behind Division Avg4 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:155:28+0:47
2Run 1run4:374:27+0:10
3SkiErgworkout4:164:12+0:04
4Run 2run4:224:28-0:06
5Sled Pushworkout3:314:11-0:40
6Run 3run4:375:03-0:26
7Sled Pullworkout6:356:17+0:18
8Run 4run4:464:55-0:09
9Burpee Broad Jumpworkout2:244:38-2:14
10Run 5run4:525:01-0:09
11Row Ergworkout4:284:33-0:05
12Run 6run4:424:55-0:13
13Farmers Carryworkout2:182:27-0:09
14Run 7run4:404:59-0:19
15Sandbag Lungesworkout4:245:12-0:48
16Run 8run4:555:31-0:36
17Wall Ballsworkout5:467:30-1:44