Rhys Jenkins-Hayhow
2024 Glasgow • Season 6
Male Open30-34
1:46:17
Total Time
48:27
Running Time
48:12
Workout Time
9:44
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rhys Jenkins-Hayhow
Workout Performance
Time per workout station vs division average
Div Avg
Rhys Jenkins-Hayhow
Race Progression
Cumulative time through the race
Div Avg
Rhys Jenkins-Hayhow
↑ Strengths
Fastest Run
5:17(Run 2)
Fastest Workout
3:14(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:56(Run 8)
Slowest Workout
9:58(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:44 | — | — | — |
| 2 | Run 1 | run | 5:22 | — | — | — |
| 3 | SkiErg | workout | 4:44 | — | — | — |
| 4 | Run 2 | run | 5:17 | — | — | — |
| 5 | Sled Push | workout | 3:33 | — | — | — |
| 6 | Run 3 | run | 5:56 | — | — | — |
| 7 | Sled Pull | workout | 4:14 | — | — | — |
| 8 | Run 4 | run | 6:15 | — | — | — |
| 9 | Burpee Broad Jump | workout | 9:58 | — | — | — |
| 10 | Run 5 | run | 6:23 | — | — | — |
| 11 | Row Erg | workout | 5:17 | — | — | — |
| 12 | Run 6 | run | 6:08 | — | — | — |
| 13 | Farmers Carry | workout | 3:14 | — | — | — |
| 14 | Run 7 | run | 6:14 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:58 | — | — | — |
| 16 | Run 8 | run | 6:56 | — | — | — |
| 17 | Wall Balls | workout | 9:14 | — | — | — |