Matt Kenny
2024 Glasgow • Season 6
Male Pro25-29
1:12:53
Total Time
35:26
Running Time
33:38
Workout Time
3:52
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matt Kenny
Workout Performance
Time per workout station vs division average
Div Avg
Matt Kenny
Race Progression
Cumulative time through the race
Div Avg
Matt Kenny
↑ Strengths
Fastest Run
4:02(Run 2)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:47(Run 8)
Slowest Workout
5:16(Sled Pull)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:52 | — | 5:28 | -1:36 |
| 2 | Run 1 | run | 4:05 | — | 4:27 | -0:22 |
| 3 | SkiErg | workout | 4:18 | — | 4:12 | +0:06 |
| 4 | Run 2 | run | 4:02 | — | 4:28 | -0:26 |
| 5 | Sled Push | workout | 4:10 | — | 4:11 | -0:01 |
| 6 | Run 3 | run | 4:22 | — | 5:03 | -0:41 |
| 7 | Sled Pull | workout | 5:16 | — | 6:17 | -1:01 |
| 8 | Run 4 | run | 4:34 | — | 4:55 | -0:21 |
| 9 | Burpee Broad Jump | workout | 3:17 | — | 4:38 | -1:21 |
| 10 | Run 5 | run | 4:32 | — | 5:01 | -0:29 |
| 11 | Row Erg | workout | 4:27 | — | 4:33 | -0:06 |
| 12 | Run 6 | run | 4:31 | — | 4:55 | -0:24 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:27 | -0:08 |
| 14 | Run 7 | run | 4:36 | — | 4:59 | -0:23 |
| 15 | Sandbag Lunges | workout | 4:53 | — | 5:12 | -0:19 |
| 16 | Run 8 | run | 4:47 | — | 5:31 | -0:44 |
| 17 | Wall Balls | workout | 4:58 | — | 7:30 | -2:32 |