Elmar Schlicksbier
2023 Hamburg • Season 6
Male Open50-54
2:02:26
Total Time
56:29
Running Time
55:16
Workout Time
10:46
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Elmar Schlicksbier
Workout Performance
Time per workout station vs division average
Div Avg
Elmar Schlicksbier
Race Progression
Cumulative time through the race
Div Avg
Elmar Schlicksbier
↑ Strengths
Fastest Run
5:49(Run 1)
Fastest Workout
1:55(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:48(Run 8)
Slowest Workout
13:03(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:46 | — | — | — |
| 2 | Run 1 | run | 5:49 | — | — | — |
| 3 | SkiErg | workout | 5:19 | — | — | — |
| 4 | Run 2 | run | 6:01 | — | — | — |
| 5 | Sled Push | workout | 2:55 | — | — | — |
| 6 | Run 3 | run | 6:52 | — | — | — |
| 7 | Sled Pull | workout | 5:52 | — | — | — |
| 8 | Run 4 | run | 7:28 | — | — | — |
| 9 | Burpee Broad Jump | workout | 10:03 | — | — | — |
| 10 | Run 5 | run | 7:31 | — | — | — |
| 11 | Row Erg | workout | 5:22 | — | — | — |
| 12 | Run 6 | run | 7:10 | — | — | — |
| 13 | Farmers Carry | workout | 1:55 | — | — | — |
| 14 | Run 7 | run | 6:53 | — | — | — |
| 15 | Sandbag Lunges | workout | 10:47 | — | — | — |
| 16 | Run 8 | run | 8:48 | — | — | — |
| 17 | Wall Balls | workout | 13:03 | — | — | — |