Austin Lee

2023 Hong Kong • Season 6

Male Open25-29

1:37:03

Total Time

47:19

Running Time

39:33

Workout Time

10:16

Roxzone Time

12/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Austin Lee

Workout Performance

Time per workout station vs division average

Div Avg
Austin Lee

Race Progression

Cumulative time through the race

Div Avg
Austin Lee

Strengths

Fastest Run
5:20(Run 2)
Fastest Workout
2:59(Sled Push)
Beat Division Avg12 stations

Areas to Improve

Slowest Run
6:33(Run 3)
Slowest Workout
6:59(Wall Balls)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone10:169:40+0:36
2Run 1run6:314:09+2:22
3SkiErgworkout4:354:43-0:08
4Run 2run5:205:22-0:02
5Sled Pushworkout2:594:06-1:07
6Run 3run6:336:13+0:20
7Sled Pullworkout4:595:29-0:30
8Run 4run5:566:08-0:12
9Burpee Broad Jumpworkout6:045:38+0:26
10Run 5run5:286:16-0:48
11Row Ergworkout4:295:00-0:31
12Run 6run6:036:18-0:15
13Farmers Carryworkout3:273:00+0:27
14Run 7run5:246:04-0:40
15Sandbag Lungesworkout6:016:13-0:12
16Run 8run6:077:10-1:03
17Wall Ballsworkout6:597:46-0:47