Nick Marcelle
2023 Hong Kong • Season 6
Male Open50-54
1:50:50
Total Time
47:57
Running Time
51:44
Workout Time
11:15
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nick Marcelle
Workout Performance
Time per workout station vs division average
Div Avg
Nick Marcelle
Race Progression
Cumulative time through the race
Div Avg
Nick Marcelle
↑ Strengths
Fastest Run
4:01(Run 1)
Fastest Workout
3:07(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:52(Run 6)
Slowest Workout
10:41(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:15 | — | 9:40 | +1:35 |
| 2 | Run 1 | run | 4:01 | — | 4:09 | -0:08 |
| 3 | SkiErg | workout | 4:46 | — | 4:43 | +0:03 |
| 4 | Run 2 | run | 5:26 | — | 5:22 | +0:04 |
| 5 | Sled Push | workout | 4:13 | — | 4:06 | +0:07 |
| 6 | Run 3 | run | 5:49 | — | 6:13 | -0:24 |
| 7 | Sled Pull | workout | 7:28 | — | 5:29 | +1:59 |
| 8 | Run 4 | run | 6:35 | — | 6:08 | +0:27 |
| 9 | Burpee Broad Jump | workout | 7:22 | — | 5:38 | +1:44 |
| 10 | Run 5 | run | 6:37 | — | 6:16 | +0:21 |
| 11 | Row Erg | workout | 5:03 | — | 5:00 | +0:03 |
| 12 | Run 6 | run | 6:52 | — | 6:18 | +0:34 |
| 13 | Farmers Carry | workout | 3:07 | — | 3:00 | +0:07 |
| 14 | Run 7 | run | 6:24 | — | 6:04 | +0:20 |
| 15 | Sandbag Lunges | workout | 9:04 | — | 6:13 | +2:51 |
| 16 | Run 8 | run | 6:15 | — | 7:10 | -0:55 |
| 17 | Wall Balls | workout | 10:41 | — | 7:46 | +2:55 |