Phillip Meyer
2023 Hong Kong • Season 6
Male Open45-49
1:41:32
Total Time
51:35
Running Time
38:17
Workout Time
11:44
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Phillip Meyer
Workout Performance
Time per workout station vs division average
Div Avg
Phillip Meyer
Race Progression
Cumulative time through the race
Div Avg
Phillip Meyer
↑ Strengths
Fastest Run
4:26(Run 8)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:50(Run 4)
Slowest Workout
8:40(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:44 | — | 9:40 | +2:04 |
| 2 | Run 1 | run | 4:28 | — | 4:09 | +0:19 |
| 3 | SkiErg | workout | 4:41 | — | 4:43 | -0:02 |
| 4 | Run 2 | run | 6:01 | — | 5:22 | +0:39 |
| 5 | Sled Push | workout | 2:41 | — | 4:06 | -1:25 |
| 6 | Run 3 | run | 7:31 | — | 6:13 | +1:18 |
| 7 | Sled Pull | workout | 3:40 | — | 5:29 | -1:49 |
| 8 | Run 4 | run | 8:50 | — | 6:08 | +2:42 |
| 9 | Burpee Broad Jump | workout | 6:50 | — | 5:38 | +1:12 |
| 10 | Run 5 | run | 7:27 | — | 6:16 | +1:11 |
| 11 | Row Erg | workout | 4:53 | — | 5:00 | -0:07 |
| 12 | Run 6 | run | 6:32 | — | 6:18 | +0:14 |
| 13 | Farmers Carry | workout | 1:59 | — | 3:00 | -1:01 |
| 14 | Run 7 | run | 6:24 | — | 6:04 | +0:20 |
| 15 | Sandbag Lunges | workout | 4:53 | — | 6:13 | -1:20 |
| 16 | Run 8 | run | 4:26 | — | 7:10 | -2:44 |
| 17 | Wall Balls | workout | 8:40 | — | 7:46 | +0:54 |