Adam Glezen
2024 Houston • Season 6
Male Open35-39
2:02:00
Total Time
1:04:15
Running Time
48:03
Workout Time
9:46
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Adam Glezen
Workout Performance
Time per workout station vs division average
Div Avg
Adam Glezen
Race Progression
Cumulative time through the race
Div Avg
Adam Glezen
↑ Strengths
Fastest Run
4:39(Run 1)
Fastest Workout
2:28(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
10:40(Run 4)
Slowest Workout
10:09(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:46 | — | 7:43 | +2:03 |
| 2 | Run 1 | run | 4:39 | — | 4:38 | +0:01 |
| 3 | SkiErg | workout | 5:00 | — | 4:35 | +0:25 |
| 4 | Run 2 | run | 6:27 | — | 5:32 | +0:55 |
| 5 | Sled Push | workout | 3:30 | — | 3:03 | +0:27 |
| 6 | Run 3 | run | 9:04 | — | 6:13 | +2:51 |
| 7 | Sled Pull | workout | 10:09 | — | 5:14 | +4:55 |
| 8 | Run 4 | run | 10:40 | — | 6:24 | +4:16 |
| 9 | Burpee Broad Jump | workout | 7:03 | — | 5:48 | +1:15 |
| 10 | Run 5 | run | 8:00 | — | 6:43 | +1:17 |
| 11 | Row Erg | workout | 5:38 | — | 5:04 | +0:34 |
| 12 | Run 6 | run | 8:06 | — | 6:21 | +1:45 |
| 13 | Farmers Carry | workout | 2:28 | — | 2:37 | -0:09 |
| 14 | Run 7 | run | 8:17 | — | 6:27 | +1:50 |
| 15 | Sandbag Lunges | workout | 6:39 | — | 5:47 | +0:52 |
| 16 | Run 8 | run | 9:07 | — | 7:49 | +1:18 |
| 17 | Wall Balls | workout | 7:36 | — | 7:09 | +0:27 |