Emerson Lovell
2024 Houston • Season 6
Male Open25-29
1:48:58
Total Time
56:14
Running Time
39:38
Workout Time
13:11
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Emerson Lovell
Workout Performance
Time per workout station vs division average
Div Avg
Emerson Lovell
Race Progression
Cumulative time through the race
Div Avg
Emerson Lovell
↑ Strengths
Fastest Run
4:32(Run 1)
Fastest Workout
2:23(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
8:20(Run 4)
Slowest Workout
7:15(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:11 | — | 7:43 | +5:28 |
| 2 | Run 1 | run | 4:32 | — | 4:38 | -0:06 |
| 3 | SkiErg | workout | 4:55 | — | 4:35 | +0:20 |
| 4 | Run 2 | run | 5:32 | — | 5:32 | — |
| 5 | Sled Push | workout | 2:23 | — | 3:03 | -0:40 |
| 6 | Run 3 | run | 8:09 | — | 6:13 | +1:56 |
| 7 | Sled Pull | workout | 5:31 | — | 5:14 | +0:17 |
| 8 | Run 4 | run | 8:20 | — | 6:24 | +1:56 |
| 9 | Burpee Broad Jump | workout | 4:43 | — | 5:48 | -1:05 |
| 10 | Run 5 | run | 7:39 | — | 6:43 | +0:56 |
| 11 | Row Erg | workout | 6:34 | — | 5:04 | +1:30 |
| 12 | Run 6 | run | 6:57 | — | 6:21 | +0:36 |
| 13 | Farmers Carry | workout | 3:39 | — | 2:37 | +1:02 |
| 14 | Run 7 | run | 6:53 | — | 6:27 | +0:26 |
| 15 | Sandbag Lunges | workout | 4:38 | — | 5:47 | -1:09 |
| 16 | Run 8 | run | 8:13 | — | 7:49 | +0:24 |
| 17 | Wall Balls | workout | 7:15 | — | 7:09 | +0:06 |