Douglas Mcmullen
2024 Houston • Season 6
Male Open60-64
1:53:16
Total Time
56:31
Running Time
49:55
Workout Time
6:54
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Douglas Mcmullen
Workout Performance
Time per workout station vs division average
Div Avg
Douglas Mcmullen
Race Progression
Cumulative time through the race
Div Avg
Douglas Mcmullen
↑ Strengths
Fastest Run
5:19(Run 1)
Fastest Workout
3:43(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
9:47(Run 7)
Slowest Workout
10:44(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:54 | — | 7:43 | -0:49 |
| 2 | Run 1 | run | 5:19 | — | 4:38 | +0:41 |
| 3 | SkiErg | workout | 5:35 | — | 4:35 | +1:00 |
| 4 | Run 2 | run | 6:22 | — | 5:32 | +0:50 |
| 5 | Sled Push | workout | 3:43 | — | 3:03 | +0:40 |
| 6 | Run 3 | run | 6:25 | — | 6:13 | +0:12 |
| 7 | Sled Pull | workout | 5:29 | — | 5:14 | +0:15 |
| 8 | Run 4 | run | 6:36 | — | 6:24 | +0:12 |
| 9 | Burpee Broad Jump | workout | 7:31 | — | 5:48 | +1:43 |
| 10 | Run 5 | run | 6:42 | — | 6:43 | -0:01 |
| 11 | Row Erg | workout | 6:10 | — | 5:04 | +1:06 |
| 12 | Run 6 | run | 6:42 | — | 6:21 | +0:21 |
| 13 | Farmers Carry | workout | 3:56 | — | 2:37 | +1:19 |
| 14 | Run 7 | run | 9:47 | — | 6:27 | +3:20 |
| 15 | Sandbag Lunges | workout | 6:47 | — | 5:47 | +1:00 |
| 16 | Run 8 | run | 8:41 | — | 7:49 | +0:52 |
| 17 | Wall Balls | workout | 10:44 | — | 7:09 | +3:35 |