Richie Whitt
2024 Houston • Season 6
Male Open55-59
1:54:04
Total Time
0:00
Running Time
46:43
Workout Time
1:39:50
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Richie Whitt
Workout Performance
Time per workout station vs division average
Div Avg
Richie Whitt
Race Progression
Cumulative time through the race
Div Avg
Richie Whitt
↑ Strengths
Fastest Run
6:24(Run 1)
Fastest Workout
2:02(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:01(Run 2)
Slowest Workout
11:29(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 1:39:50 | — | 7:43 | +92:07 |
| 2 | Run 1 | run | 6:24 | — | 4:38 | +1:46 |
| 3 | SkiErg | workout | 6:06 | — | 4:35 | +1:31 |
| 4 | Run 2 | run | 8:01 | — | 5:32 | +2:29 |
| 5 | Sled Push | workout | 2:02 | — | 3:03 | -1:01 |
| 6 | Run 3 | run | 6:53 | — | 6:13 | +0:40 |
| 7 | Sled Pull | workout | 4:12 | — | 5:14 | -1:02 |
| 8 | Run 4 | run | 0:00 | — | 6:24 | — |
| 9 | Burpee Broad Jump | workout | 6:30 | — | 5:48 | +0:42 |
| 10 | Run 5 | run | 0:00 | — | 6:43 | — |
| 11 | Row Erg | workout | 6:19 | — | 5:04 | +1:15 |
| 12 | Run 6 | run | 0:00 | — | 6:21 | — |
| 13 | Farmers Carry | workout | 4:02 | — | 2:37 | +1:25 |
| 14 | Run 7 | run | 0:00 | — | 6:27 | — |
| 15 | Sandbag Lunges | workout | 6:03 | — | 5:47 | +0:16 |
| 16 | Run 8 | run | 7:26 | — | 7:49 | -0:23 |
| 17 | Wall Balls | workout | 11:29 | — | 7:09 | +4:20 |