Changhae Choi, Hyunjik Jung
2024 Incheon • Season 6
Male Doubles30-34
1:28:47
Total Time
43:24
Running Time
26:41
Workout Time
18:47
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Changhae Choi, Hyunjik Jung
Workout Performance
Time per workout station vs division average
Div Avg
Changhae Choi, Hyunjik Jung
Race Progression
Cumulative time through the race
Div Avg
Changhae Choi, Hyunjik Jung
↑ Strengths
Fastest Run
4:09(Run 6)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
8:54(Run 3)
Slowest Workout
4:34(Row Erg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 18:47 | — | 7:00 | +11:47 |
| 2 | Run 1 | run | 4:18 | — | 4:04 | +0:14 |
| 3 | SkiErg | workout | 4:25 | — | 4:13 | +0:12 |
| 4 | Run 2 | run | 5:35 | — | 5:46 | -0:11 |
| 5 | Sled Push | workout | 1:58 | — | 1:38 | +0:20 |
| 6 | Run 3 | run | 8:54 | — | 6:12 | +2:42 |
| 7 | Sled Pull | workout | 3:24 | — | 2:48 | +0:36 |
| 8 | Run 4 | run | 8:49 | — | 6:13 | +2:36 |
| 9 | Burpee Broad Jump | workout | 2:42 | — | 2:45 | -0:03 |
| 10 | Run 5 | run | 7:03 | — | 6:28 | +0:35 |
| 11 | Row Erg | workout | 4:34 | — | 4:39 | -0:05 |
| 12 | Run 6 | run | 4:09 | — | 6:26 | -2:17 |
| 13 | Farmers Carry | workout | 1:57 | — | 1:38 | +0:19 |
| 14 | Run 7 | run | 0:00 | — | 6:27 | — |
| 15 | Sandbag Lunges | workout | 3:26 | — | 3:12 | +0:14 |
| 16 | Run 8 | run | 7:44 | — | 7:10 | +0:34 |
| 17 | Wall Balls | workout | 4:15 | — | 4:15 | — |