Fan Hong, Fannie Chung
2024 Incheon • Season 6
Mixed Doubles30-34
1:23:00
Total Time
48:36
Running Time
28:57
Workout Time
5:31
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Fan Hong, Fannie Chung
Workout Performance
Time per workout station vs division average
Div Avg
Fan Hong, Fannie Chung
Race Progression
Cumulative time through the race
Div Avg
Fan Hong, Fannie Chung
↑ Strengths
Fastest Run
4:42(Run 1)
Fastest Workout
1:45(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:44(Run 8)
Slowest Workout
5:13(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:31 | — | 7:14 | -1:43 |
| 2 | Run 1 | run | 4:42 | — | 4:40 | +0:02 |
| 3 | SkiErg | workout | 4:44 | — | 4:30 | +0:14 |
| 4 | Run 2 | run | 5:51 | — | 6:18 | -0:27 |
| 5 | Sled Push | workout | 1:45 | — | 1:35 | +0:10 |
| 6 | Run 3 | run | 6:13 | — | 6:18 | -0:05 |
| 7 | Sled Pull | workout | 3:32 | — | 3:44 | -0:12 |
| 8 | Run 4 | run | 6:07 | — | 6:28 | -0:21 |
| 9 | Burpee Broad Jump | workout | 2:35 | — | 3:01 | -0:26 |
| 10 | Run 5 | run | 6:10 | — | 6:32 | -0:22 |
| 11 | Row Erg | workout | 4:50 | — | 4:55 | -0:05 |
| 12 | Run 6 | run | 6:21 | — | 6:33 | -0:12 |
| 13 | Farmers Carry | workout | 1:48 | — | 1:48 | — |
| 14 | Run 7 | run | 6:30 | — | 6:32 | -0:02 |
| 15 | Sandbag Lunges | workout | 4:30 | — | 3:48 | +0:42 |
| 16 | Run 8 | run | 6:44 | — | 7:39 | -0:55 |
| 17 | Wall Balls | workout | 5:13 | — | 4:44 | +0:29 |