Fakhreiyah Menudin
2024 Incheon • Season 6
Female Open35-39
1:32:19
Total Time
53:22
Running Time
32:34
Workout Time
6:28
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Fakhreiyah Menudin
Workout Performance
Time per workout station vs division average
Div Avg
Fakhreiyah Menudin
Race Progression
Cumulative time through the race
Div Avg
Fakhreiyah Menudin
↑ Strengths
Fastest Run
5:18(Run 1)
Fastest Workout
2:00(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
7:53(Run 8)
Slowest Workout
5:17(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:28 | — | 7:08 | -0:40 |
| 2 | Run 1 | run | 5:18 | — | 4:33 | +0:45 |
| 3 | SkiErg | workout | 5:09 | — | 5:17 | -0:08 |
| 4 | Run 2 | run | 6:37 | — | 6:12 | +0:25 |
| 5 | Sled Push | workout | 3:17 | — | 2:31 | +0:46 |
| 6 | Run 3 | run | 6:24 | — | 6:31 | -0:07 |
| 7 | Sled Pull | workout | 4:13 | — | 4:46 | -0:33 |
| 8 | Run 4 | run | 6:17 | — | 6:33 | -0:16 |
| 9 | Burpee Broad Jump | workout | 4:34 | — | 5:47 | -1:13 |
| 10 | Run 5 | run | 6:56 | — | 7:00 | -0:04 |
| 11 | Row Erg | workout | 5:17 | — | 5:31 | -0:14 |
| 12 | Run 6 | run | 6:55 | — | 6:48 | +0:07 |
| 13 | Farmers Carry | workout | 2:00 | — | 2:22 | -0:22 |
| 14 | Run 7 | run | 7:05 | — | 6:42 | +0:23 |
| 15 | Sandbag Lunges | workout | 3:55 | — | 4:42 | -0:47 |
| 16 | Run 8 | run | 7:53 | — | 7:35 | +0:18 |
| 17 | Wall Balls | workout | 4:09 | — | 4:21 | -0:12 |