Yoong Han Yuen, Lawrence
2024 Incheon • Season 6
Male Pro40-44
2:01:34
Total Time
49:11
Running Time
1:04:28
Workout Time
7:58
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Yoong Han Yuen, Lawrence
Workout Performance
Time per workout station vs division average
Div Avg
Yoong Han Yuen, Lawrence
Race Progression
Cumulative time through the race
Div Avg
Yoong Han Yuen, Lawrence
↑ Strengths
Fastest Run
3:34(Run 1)
Fastest Workout
3:04(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:45(Run 8)
Slowest Workout
29:46(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:58 | — | 6:40 | +1:18 |
| 2 | Run 1 | run | 3:34 | — | 3:43 | -0:09 |
| 3 | SkiErg | workout | 4:45 | — | 4:25 | +0:20 |
| 4 | Run 2 | run | 4:45 | — | 5:08 | -0:23 |
| 5 | Sled Push | workout | 3:04 | — | 3:33 | -0:29 |
| 6 | Run 3 | run | 5:48 | — | 5:46 | +0:02 |
| 7 | Sled Pull | workout | 7:32 | — | 5:35 | +1:57 |
| 8 | Run 4 | run | 5:46 | — | 5:47 | -0:01 |
| 9 | Burpee Broad Jump | workout | 3:54 | — | 4:13 | -0:19 |
| 10 | Run 5 | run | 6:36 | — | 6:04 | +0:32 |
| 11 | Row Erg | workout | 5:47 | — | 4:46 | +1:01 |
| 12 | Run 6 | run | 6:40 | — | 5:43 | +0:57 |
| 13 | Farmers Carry | workout | 3:10 | — | 2:39 | +0:31 |
| 14 | Run 7 | run | 7:20 | — | 6:07 | +1:13 |
| 15 | Sandbag Lunges | workout | 6:30 | — | 5:26 | +1:04 |
| 16 | Run 8 | run | 8:45 | — | 7:41 | +1:04 |
| 17 | Wall Balls | workout | 29:46 | — | 8:10 | +21:36 |