Eva Esch
2024 Köln • Season 6
Female Open45-49
2:15:21
Total Time
1:04:49
Running Time
54:18
Workout Time
16:19
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Eva Esch
Workout Performance
Time per workout station vs division average
Div Avg
Eva Esch
Race Progression
Cumulative time through the race
Div Avg
Eva Esch
↑ Strengths
Fastest Run
7:09(Run 2)
Fastest Workout
3:01(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
10:24(Run 8)
Slowest Workout
13:03(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:19 | — | 7:39 | +8:40 |
| 2 | Run 1 | run | 7:28 | — | 5:39 | +1:49 |
| 3 | SkiErg | workout | 6:21 | — | 5:06 | +1:15 |
| 4 | Run 2 | run | 7:09 | — | 5:27 | +1:42 |
| 5 | Sled Push | workout | 3:17 | — | 2:26 | +0:51 |
| 6 | Run 3 | run | 7:09 | — | 5:44 | +1:25 |
| 7 | Sled Pull | workout | 10:45 | — | 5:23 | +5:22 |
| 8 | Run 4 | run | 7:52 | — | 5:46 | +2:06 |
| 9 | Burpee Broad Jump | workout | 13:03 | — | 7:08 | +5:55 |
| 10 | Run 5 | run | 8:20 | — | 5:55 | +2:25 |
| 11 | Row Erg | workout | 6:27 | — | 5:24 | +1:03 |
| 12 | Run 6 | run | 8:19 | — | 5:51 | +2:28 |
| 13 | Farmers Carry | workout | 3:01 | — | 2:17 | +0:44 |
| 14 | Run 7 | run | 8:11 | — | 5:54 | +2:17 |
| 15 | Sandbag Lunges | workout | 3:58 | — | 4:25 | -0:27 |
| 16 | Run 8 | run | 10:24 | — | 7:05 | +3:19 |
| 17 | Wall Balls | workout | 7:26 | — | 4:43 | +2:43 |