Julian Hillesheim
2024 Köln • Season 6
Male Open30-34
1:49:58
Total Time
53:32
Running Time
41:04
Workout Time
15:26
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Julian Hillesheim
Workout Performance
Time per workout station vs division average
Div Avg
Julian Hillesheim
Race Progression
Cumulative time through the race
Div Avg
Julian Hillesheim
↑ Strengths
Fastest Run
6:11(Run 7)
Fastest Workout
2:40(Sandbag Lunges)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:59(Run 8)
Slowest Workout
10:03(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:26 | — | — | — |
| 2 | Run 1 | run | 6:20 | — | — | — |
| 3 | SkiErg | workout | 4:40 | — | — | — |
| 4 | Run 2 | run | 6:28 | — | — | — |
| 5 | Sled Push | workout | 2:45 | — | — | — |
| 6 | Run 3 | run | 6:46 | — | — | — |
| 7 | Sled Pull | workout | 6:51 | — | — | — |
| 8 | Run 4 | run | 7:02 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:20 | — | — | — |
| 10 | Run 5 | run | 6:27 | — | — | — |
| 11 | Row Erg | workout | 4:55 | — | — | — |
| 12 | Run 6 | run | 6:22 | — | — | — |
| 13 | Farmers Carry | workout | 2:50 | — | — | — |
| 14 | Run 7 | run | 6:11 | — | — | — |
| 15 | Sandbag Lunges | workout | 2:40 | — | — | — |
| 16 | Run 8 | run | 7:59 | — | — | — |
| 17 | Wall Balls | workout | 10:03 | — | — | — |