Oliver Engel
2024 Katowice • Season 6
Male Open30-34
1:32:26
Total Time
43:12
Running Time
38:59
Workout Time
10:21
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Oliver Engel
Workout Performance
Time per workout station vs division average
Div Avg
Oliver Engel
Race Progression
Cumulative time through the race
Div Avg
Oliver Engel
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
2:05(Sled Push)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:09(Run 5)
Slowest Workout
6:46(Burpee Broad Jump)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:21 | — | 7:09 | +3:12 |
| 2 | Run 1 | run | 3:56 | — | 4:06 | -0:10 |
| 3 | SkiErg | workout | 5:20 | — | 4:29 | +0:51 |
| 4 | Run 2 | run | 4:46 | — | 5:29 | -0:43 |
| 5 | Sled Push | workout | 2:05 | — | 2:32 | -0:27 |
| 6 | Run 3 | run | 5:49 | — | 6:03 | -0:14 |
| 7 | Sled Pull | workout | 5:46 | — | 5:29 | +0:17 |
| 8 | Run 4 | run | 5:38 | — | 6:01 | -0:23 |
| 9 | Burpee Broad Jump | workout | 6:46 | — | 5:33 | +1:13 |
| 10 | Run 5 | run | 6:09 | — | 6:07 | +0:02 |
| 11 | Row Erg | workout | 5:49 | — | 4:51 | +0:58 |
| 12 | Run 6 | run | 5:44 | — | 5:55 | -0:11 |
| 13 | Farmers Carry | workout | 2:32 | — | 2:07 | +0:25 |
| 14 | Run 7 | run | 5:11 | — | 5:54 | -0:43 |
| 15 | Sandbag Lunges | workout | 4:41 | — | 5:35 | -0:54 |
| 16 | Run 8 | run | 6:02 | — | 6:47 | -0:45 |
| 17 | Wall Balls | workout | 6:00 | — | 6:27 | -0:27 |