Francesco Levato

2024 Katowice • Season 6

Male Open30-34

1:13:05

Total Time

8:11

Running Time

8:40

Workout Time

26:39

Roxzone Time

4/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Francesco Levato

Workout Performance

Time per workout station vs division average

Div Avg
Francesco Levato

Race Progression

Cumulative time through the race

Div Avg
Francesco Levato

Strengths

Fastest Run
3:21(Run 1)
Fastest Workout
4:16(Row Erg)
Beat Division Avg4 stations

Areas to Improve

Slowest Run
4:52(Run 2)
Slowest Workout
4:24(SkiErg)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone26:397:09+19:30
2Run 1run3:214:06-0:45
3SkiErgworkout4:244:29-0:05
4Run 2run4:525:29-0:37
5Sled Pushworkout0:002:32
6Run 3run0:006:03
7Sled Pullworkout0:005:29
8Run 4run0:006:01
9Burpee Broad Jumpworkout0:005:33
10Run 5run0:006:07
11Row Ergworkout4:164:51-0:35
12Run 6run0:005:55
13Farmers Carryworkout0:002:07
14Run 7run0:005:54
15Sandbag Lungesworkout0:005:35
16Run 8run0:006:47
17Wall Ballsworkout0:006:27