Luis Hidalgo
2023 London • Season 6
Male Pro30-34
1:25:52
Total Time
38:00
Running Time
42:41
Workout Time
5:15
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Luis Hidalgo
Workout Performance
Time per workout station vs division average
Div Avg
Luis Hidalgo
Race Progression
Cumulative time through the race
Div Avg
Luis Hidalgo
↑ Strengths
Fastest Run
3:26(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
5:55(Run 8)
Slowest Workout
11:21(Sled Pull)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | 6:12 | -0:57 |
| 2 | Run 1 | run | 3:26 | — | 3:38 | -0:12 |
| 3 | SkiErg | workout | 4:27 | — | 4:10 | +0:17 |
| 4 | Run 2 | run | 4:16 | — | 4:42 | -0:26 |
| 5 | Sled Push | workout | 3:35 | — | 3:43 | -0:08 |
| 6 | Run 3 | run | 5:06 | — | 5:03 | +0:03 |
| 7 | Sled Pull | workout | 11:21 | — | 6:04 | +5:17 |
| 8 | Run 4 | run | 4:51 | — | 5:05 | -0:14 |
| 9 | Burpee Broad Jump | workout | 3:11 | — | 4:31 | -1:20 |
| 10 | Run 5 | run | 4:45 | — | 5:18 | -0:33 |
| 11 | Row Erg | workout | 4:47 | — | 4:32 | +0:15 |
| 12 | Run 6 | run | 4:48 | — | 5:14 | -0:26 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:09 | +0:08 |
| 14 | Run 7 | run | 4:56 | — | 5:13 | -0:17 |
| 15 | Sandbag Lunges | workout | 6:06 | — | 5:00 | +1:06 |
| 16 | Run 8 | run | 5:55 | — | 5:43 | +0:12 |
| 17 | Wall Balls | workout | 6:57 | — | 6:48 | +0:09 |