Joanna Oliver, Jacqueline Ward

2023 London • Season 6

Female Doubles30-34

1:13:20

Total Time

38:32

Running Time

27:54

Workout Time

6:59

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Joanna Oliver, Jacqueline Ward

Workout Performance

Time per workout station vs division average

Div Avg
Joanna Oliver, Jacqueline Ward

Race Progression

Cumulative time through the race

Div Avg
Joanna Oliver, Jacqueline Ward

Strengths

Fastest Run
3:49(Run 1)
Fastest Workout
1:38(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:07(Run 5)
Slowest Workout
5:10(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:59
2Run 1run3:49
3SkiErgworkout4:25
4Run 2run4:57
5Sled Pushworkout1:38
6Run 3run4:50
7Sled Pullworkout5:10
8Run 4run4:51
9Burpee Broad Jumpworkout3:32
10Run 5run5:07
11Row Ergworkout4:57
12Run 6run5:00
13Farmers Carryworkout1:39
14Run 7run4:58
15Sandbag Lungesworkout3:17
16Run 8run5:05
17Wall Ballsworkout3:16