Aditya Dhende
2023 Los Angeles • Season 6
Male Open30-34
2:24:02
Total Time
0:00
Running Time
55:57
Workout Time
3:31:38
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aditya Dhende
Workout Performance
Time per workout station vs division average
Div Avg
Aditya Dhende
Race Progression
Cumulative time through the race
Div Avg
Aditya Dhende
↑ Strengths
Fastest Run
1:00(Run 2)
Fastest Workout
3:16(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:14(Run 1)
Slowest Workout
11:11(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:31:38 | — | 8:39 | +202:59 |
| 2 | Run 1 | run | 12:14 | — | 5:39 | +6:35 |
| 3 | SkiErg | workout | 5:15 | — | 4:46 | +0:29 |
| 4 | Run 2 | run | 1:00 | — | 5:19 | -4:19 |
| 5 | Sled Push | workout | 5:31 | — | 3:25 | +2:06 |
| 6 | Run 3 | run | 0:00 | — | 6:03 | — |
| 7 | Sled Pull | workout | 8:49 | — | 5:37 | +3:12 |
| 8 | Run 4 | run | 0:00 | — | 6:00 | — |
| 9 | Burpee Broad Jump | workout | 9:26 | — | 5:44 | +3:42 |
| 10 | Run 5 | run | 0:00 | — | 6:37 | — |
| 11 | Row Erg | workout | 5:37 | — | 5:13 | +0:24 |
| 12 | Run 6 | run | 0:00 | — | 6:12 | — |
| 13 | Farmers Carry | workout | 3:16 | — | 2:12 | +1:04 |
| 14 | Run 7 | run | 0:00 | — | 6:17 | — |
| 15 | Sandbag Lunges | workout | 6:52 | — | 6:14 | +0:38 |
| 16 | Run 8 | run | 0:00 | — | 7:14 | — |
| 17 | Wall Balls | workout | 11:11 | — | 6:50 | +4:21 |