Robert Gonzalez
2023 Los Angeles • Season 6
Male Open30-34
2:24:14
Total Time
1:18:12
Running Time
53:48
Workout Time
12:19
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robert Gonzalez
Workout Performance
Time per workout station vs division average
Div Avg
Robert Gonzalez
Race Progression
Cumulative time through the race
Div Avg
Robert Gonzalez
↑ Strengths
Fastest Run
3:54(Run 6)
Fastest Workout
3:18(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
40:40(Run 8)
Slowest Workout
11:35(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:19 | — | 8:39 | +3:40 |
| 2 | Run 1 | run | 4:26 | — | 5:39 | -1:13 |
| 3 | SkiErg | workout | 6:25 | — | 4:46 | +1:39 |
| 4 | Run 2 | run | 6:23 | — | 5:19 | +1:04 |
| 5 | Sled Push | workout | 5:55 | — | 3:25 | +2:30 |
| 6 | Run 3 | run | 7:07 | — | 6:03 | +1:04 |
| 7 | Sled Pull | workout | 5:21 | — | 5:37 | -0:16 |
| 8 | Run 4 | run | 7:06 | — | 6:00 | +1:06 |
| 9 | Burpee Broad Jump | workout | 5:54 | — | 5:44 | +0:10 |
| 10 | Run 5 | run | 4:31 | — | 6:37 | -2:06 |
| 11 | Row Erg | workout | 7:36 | — | 5:13 | +2:23 |
| 12 | Run 6 | run | 3:54 | — | 6:12 | -2:18 |
| 13 | Farmers Carry | workout | 3:18 | — | 2:12 | +1:06 |
| 14 | Run 7 | run | 4:08 | — | 6:17 | -2:09 |
| 15 | Sandbag Lunges | workout | 7:44 | — | 6:14 | +1:30 |
| 16 | Run 8 | run | 40:40 | — | 7:14 | +33:26 |
| 17 | Wall Balls | workout | 11:35 | — | 6:50 | +4:45 |