Alireza Rahimi
2023 München • Season 6
Male Open16-24
1:18:10
Total Time
37:21
Running Time
32:24
Workout Time
8:28
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alireza Rahimi
Workout Performance
Time per workout station vs division average
Div Avg
Alireza Rahimi
Race Progression
Cumulative time through the race
Div Avg
Alireza Rahimi
↑ Strengths
Fastest Run
3:40(Run 1)
Fastest Workout
0:17(SkiErg)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:12(Run 6)
Slowest Workout
5:47(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:28 | — | 6:32 | +1:56 |
| 2 | Run 1 | run | 3:40 | — | 4:23 | -0:43 |
| 3 | SkiErg | workout | 0:17 | — | 4:28 | -4:11 |
| 4 | Run 2 | run | 4:13 | — | 5:03 | -0:50 |
| 5 | Sled Push | workout | 4:53 | — | 3:23 | +1:30 |
| 6 | Run 3 | run | 4:32 | — | 5:36 | -1:04 |
| 7 | Sled Pull | workout | 5:47 | — | 4:51 | +0:56 |
| 8 | Run 4 | run | 4:31 | — | 5:38 | -1:07 |
| 9 | Burpee Broad Jump | workout | 5:14 | — | 6:01 | -0:47 |
| 10 | Run 5 | run | 4:34 | — | 5:46 | -1:12 |
| 11 | Row Erg | workout | 4:34 | — | 4:45 | -0:11 |
| 12 | Run 6 | run | 6:12 | — | 5:38 | +0:34 |
| 13 | Farmers Carry | workout | 1:31 | — | 2:14 | -0:43 |
| 14 | Run 7 | run | 4:29 | — | 5:34 | -1:05 |
| 15 | Sandbag Lunges | workout | 4:27 | — | 5:20 | -0:53 |
| 16 | Run 8 | run | 5:14 | — | 6:43 | -1:29 |
| 17 | Wall Balls | workout | 5:42 | — | 7:11 | -1:29 |