Roham Rezaijafari

2023 München • Season 6

Male Open40-44

2:47:31

Total Time

1:09:13

Running Time

1:26:52

Workout Time

11:32

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Roham Rezaijafari

Workout Performance

Time per workout station vs division average

Div Avg
Roham Rezaijafari

Race Progression

Cumulative time through the race

Div Avg
Roham Rezaijafari

Strengths

Fastest Run
6:08(Run 1)
Fastest Workout
4:13(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
10:50(Run 8)
Slowest Workout
24:04(Sandbag Lunges)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone11:326:32+5:00
2Run 1run6:084:23+1:45
3SkiErgworkout5:484:28+1:20
4Run 2run7:525:03+2:49
5Sled Pushworkout8:093:23+4:46
6Run 3run9:155:36+3:39
7Sled Pullworkout8:134:51+3:22
8Run 4run8:155:38+2:37
9Burpee Broad Jumpworkout11:046:01+5:03
10Run 5run8:415:46+2:55
11Row Ergworkout6:024:45+1:17
12Run 6run8:575:38+3:19
13Farmers Carryworkout4:132:14+1:59
14Run 7run9:175:34+3:43
15Sandbag Lungesworkout24:045:20+18:44
16Run 8run10:506:43+4:07
17Wall Ballsworkout19:187:11+12:07