Philipp Stiefenhofer
2023 München • Season 6
Male Open30-34
1:50:04
Total Time
58:19
Running Time
35:48
Workout Time
16:00
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Philipp Stiefenhofer
Workout Performance
Time per workout station vs division average
Div Avg
Philipp Stiefenhofer
Race Progression
Cumulative time through the race
Div Avg
Philipp Stiefenhofer
↑ Strengths
Fastest Run
5:29(Run 1)
Fastest Workout
2:25(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
9:02(Run 8)
Slowest Workout
6:11(Burpee Broad Jump)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:00 | — | 6:32 | +9:28 |
| 2 | Run 1 | run | 5:29 | — | 4:23 | +1:06 |
| 3 | SkiErg | workout | 4:43 | — | 4:28 | +0:15 |
| 4 | Run 2 | run | 6:12 | — | 5:03 | +1:09 |
| 5 | Sled Push | workout | 3:43 | — | 3:23 | +0:20 |
| 6 | Run 3 | run | 6:58 | — | 5:36 | +1:22 |
| 7 | Sled Pull | workout | 4:52 | — | 4:51 | +0:01 |
| 8 | Run 4 | run | 7:39 | — | 5:38 | +2:01 |
| 9 | Burpee Broad Jump | workout | 6:11 | — | 6:01 | +0:10 |
| 10 | Run 5 | run | 7:41 | — | 5:46 | +1:55 |
| 11 | Row Erg | workout | 4:56 | — | 4:45 | +0:11 |
| 12 | Run 6 | run | 7:50 | — | 5:38 | +2:12 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:14 | +0:11 |
| 14 | Run 7 | run | 7:33 | — | 5:34 | +1:59 |
| 15 | Sandbag Lunges | workout | 4:04 | — | 5:20 | -1:16 |
| 16 | Run 8 | run | 9:02 | — | 6:43 | +2:19 |
| 17 | Wall Balls | workout | 4:54 | — | 7:11 | -2:17 |