Malek Park-Said
2024 Maastricht • Season 6
Male Pro30-34
1:05:18
Total Time
34:02
Running Time
28:12
Workout Time
3:08
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Malek Park-Said
Workout Performance
Time per workout station vs division average
Div Avg
Malek Park-Said
Race Progression
Cumulative time through the race
Div Avg
Malek Park-Said
↑ Strengths
Fastest Run
3:48(Run 2)
Fastest Workout
1:43(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:59(Run 8)
Slowest Workout
4:33(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:08 | — | 5:45 | -2:37 |
| 2 | Run 1 | run | 4:04 | — | 4:54 | -0:50 |
| 3 | SkiErg | workout | 4:04 | — | 4:17 | -0:13 |
| 4 | Run 2 | run | 3:48 | — | 4:45 | -0:57 |
| 5 | Sled Push | workout | 3:08 | — | 3:21 | -0:13 |
| 6 | Run 3 | run | 4:09 | — | 5:10 | -1:01 |
| 7 | Sled Pull | workout | 4:04 | — | 5:41 | -1:37 |
| 8 | Run 4 | run | 4:17 | — | 5:12 | -0:55 |
| 9 | Burpee Broad Jump | workout | 3:11 | — | 4:29 | -1:18 |
| 10 | Run 5 | run | 4:19 | — | 5:12 | -0:53 |
| 11 | Row Erg | workout | 4:08 | — | 4:32 | -0:24 |
| 12 | Run 6 | run | 4:08 | — | 5:11 | -1:03 |
| 13 | Farmers Carry | workout | 1:43 | — | 2:21 | -0:38 |
| 14 | Run 7 | run | 4:19 | — | 5:15 | -0:56 |
| 15 | Sandbag Lunges | workout | 3:19 | — | 5:20 | -2:01 |
| 16 | Run 8 | run | 4:59 | — | 5:54 | -0:55 |
| 17 | Wall Balls | workout | 4:33 | — | 6:25 | -1:52 |