Guerra Gómez, Daniel
2023 Madrid • Season 6
Male Open30-34
1:23:30
Total Time
45:09
Running Time
33:06
Workout Time
5:18
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Guerra Gómez, Daniel
Workout Performance
Time per workout station vs division average
Div Avg
Guerra Gómez, Daniel
Race Progression
Cumulative time through the race
Div Avg
Guerra Gómez, Daniel
↑ Strengths
Fastest Run
3:51(Run 1)
Fastest Workout
3:06(Burpee Broad Jump)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
11:04(Run 6)
Slowest Workout
5:04(Farmers Carry)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:18 | — | 7:29 | -2:11 |
| 2 | Run 1 | run | 3:51 | — | 4:06 | -0:15 |
| 3 | SkiErg | workout | 4:06 | — | 4:36 | -0:30 |
| 4 | Run 2 | run | 4:37 | — | 4:46 | -0:09 |
| 5 | Sled Push | workout | 3:07 | — | 3:15 | -0:08 |
| 6 | Run 3 | run | 4:51 | — | 5:12 | -0:21 |
| 7 | Sled Pull | workout | 3:44 | — | 5:08 | -1:24 |
| 8 | Run 4 | run | 5:07 | — | 5:11 | -0:04 |
| 9 | Burpee Broad Jump | workout | 3:06 | — | 4:38 | -1:32 |
| 10 | Run 5 | run | 5:16 | — | 5:16 | — |
| 11 | Row Erg | workout | 4:54 | — | 4:59 | -0:05 |
| 12 | Run 6 | run | 11:04 | — | 5:13 | +5:51 |
| 13 | Farmers Carry | workout | 5:04 | — | 2:20 | +2:44 |
| 14 | Run 7 | run | 4:55 | — | 5:09 | -0:14 |
| 15 | Sandbag Lunges | workout | 4:05 | — | 5:08 | -1:03 |
| 16 | Run 8 | run | 5:30 | — | 6:05 | -0:35 |
| 17 | Wall Balls | workout | 4:58 | — | 6:36 | -1:38 |