Juan Carlos Linares
2023 Madrid • Season 6
Male Open30-34
1:21:37
Total Time
36:55
Running Time
34:34
Workout Time
10:13
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Juan Carlos Linares
Workout Performance
Time per workout station vs division average
Div Avg
Juan Carlos Linares
Race Progression
Cumulative time through the race
Div Avg
Juan Carlos Linares
↑ Strengths
Fastest Run
3:40(Run 1)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
5:09(Run 8)
Slowest Workout
6:31(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:13 | — | 7:29 | +2:44 |
| 2 | Run 1 | run | 3:40 | — | 4:06 | -0:26 |
| 3 | SkiErg | workout | 4:08 | — | 4:36 | -0:28 |
| 4 | Run 2 | run | 4:11 | — | 4:46 | -0:35 |
| 5 | Sled Push | workout | 2:59 | — | 3:15 | -0:16 |
| 6 | Run 3 | run | 4:56 | — | 5:12 | -0:16 |
| 7 | Sled Pull | workout | 4:23 | — | 5:08 | -0:45 |
| 8 | Run 4 | run | 4:34 | — | 5:11 | -0:37 |
| 9 | Burpee Broad Jump | workout | 4:12 | — | 4:38 | -0:26 |
| 10 | Run 5 | run | 4:48 | — | 5:16 | -0:28 |
| 11 | Row Erg | workout | 4:39 | — | 4:59 | -0:20 |
| 12 | Run 6 | run | 5:04 | — | 5:13 | -0:09 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:20 | -0:06 |
| 14 | Run 7 | run | 4:36 | — | 5:09 | -0:33 |
| 15 | Sandbag Lunges | workout | 5:28 | — | 5:08 | +0:20 |
| 16 | Run 8 | run | 5:09 | — | 6:05 | -0:56 |
| 17 | Wall Balls | workout | 6:31 | — | 6:36 | -0:05 |