Aguilar González, Luis Miguel
2024 Malaga • Season 6
Male Open16-24
1:37:25
Total Time
45:39
Running Time
44:21
Workout Time
7:30
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aguilar González, Luis Miguel
Workout Performance
Time per workout station vs division average
Div Avg
Aguilar González, Luis Miguel
Race Progression
Cumulative time through the race
Div Avg
Aguilar González, Luis Miguel
↑ Strengths
Fastest Run
4:32(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:32(Run 8)
Slowest Workout
10:34(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:30 | — | 6:22 | +1:08 |
| 2 | Run 1 | run | 4:32 | — | 4:26 | +0:06 |
| 3 | SkiErg | workout | 4:23 | — | 4:23 | — |
| 4 | Run 2 | run | 4:57 | — | 4:36 | +0:21 |
| 5 | Sled Push | workout | 2:58 | — | 3:09 | -0:11 |
| 6 | Run 3 | run | 5:51 | — | 5:00 | +0:51 |
| 7 | Sled Pull | workout | 6:34 | — | 5:35 | +0:59 |
| 8 | Run 4 | run | 5:30 | — | 5:00 | +0:30 |
| 9 | Burpee Broad Jump | workout | 5:59 | — | 4:45 | +1:14 |
| 10 | Run 5 | run | 6:08 | — | 5:07 | +1:01 |
| 11 | Row Erg | workout | 4:59 | — | 4:52 | +0:07 |
| 12 | Run 6 | run | 6:16 | — | 4:56 | +1:20 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:11 | +0:06 |
| 14 | Run 7 | run | 5:58 | — | 5:00 | +0:58 |
| 15 | Sandbag Lunges | workout | 6:37 | — | 5:07 | +1:30 |
| 16 | Run 8 | run | 6:32 | — | 5:17 | +1:15 |
| 17 | Wall Balls | workout | 10:34 | — | 6:31 | +4:03 |