David Rogers
2024 Malaga • Season 6
Male Open30-34
1:48:25
Total Time
47:52
Running Time
52:47
Workout Time
7:51
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Rogers
Workout Performance
Time per workout station vs division average
Div Avg
David Rogers
Race Progression
Cumulative time through the race
Div Avg
David Rogers
↑ Strengths
Fastest Run
5:15(Run 2)
Fastest Workout
2:51(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:56(Run 8)
Slowest Workout
11:51(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:51 | — | 6:22 | +1:29 |
| 2 | Run 1 | run | 5:16 | — | 4:26 | +0:50 |
| 3 | SkiErg | workout | 4:58 | — | 4:23 | +0:35 |
| 4 | Run 2 | run | 5:15 | — | 4:36 | +0:39 |
| 5 | Sled Push | workout | 2:53 | — | 3:09 | -0:16 |
| 6 | Run 3 | run | 5:23 | — | 5:00 | +0:23 |
| 7 | Sled Pull | workout | 8:03 | — | 5:35 | +2:28 |
| 8 | Run 4 | run | 7:27 | — | 5:00 | +2:27 |
| 9 | Burpee Broad Jump | workout | 9:22 | — | 4:45 | +4:37 |
| 10 | Run 5 | run | 5:34 | — | 5:07 | +0:27 |
| 11 | Row Erg | workout | 6:04 | — | 4:52 | +1:12 |
| 12 | Run 6 | run | 5:29 | — | 4:56 | +0:33 |
| 13 | Farmers Carry | workout | 2:51 | — | 2:11 | +0:40 |
| 14 | Run 7 | run | 5:35 | — | 5:00 | +0:35 |
| 15 | Sandbag Lunges | workout | 6:45 | — | 5:07 | +1:38 |
| 16 | Run 8 | run | 7:56 | — | 5:17 | +2:39 |
| 17 | Wall Balls | workout | 11:51 | — | 6:31 | +5:20 |