Caroline Kragh, Anne-Christine Skov Keller-Sørensen
2023 Malmö • Season 6
Female Doubles30-34
1:26:41
Total Time
52:56
Running Time
28:53
Workout Time
4:56
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Caroline Kragh, Anne-Christine Skov Keller-Sørensen
Workout Performance
Time per workout station vs division average
Div Avg
Caroline Kragh, Anne-Christine Skov Keller-Sørensen
Race Progression
Cumulative time through the race
Div Avg
Caroline Kragh, Anne-Christine Skov Keller-Sørensen
↑ Strengths
Fastest Run
5:48(Run 2)
Fastest Workout
1:48(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:13(Run 1)
Slowest Workout
4:55(Row Erg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:56 | — | 4:52 | +0:04 |
| 2 | Run 1 | run | 8:13 | — | 7:52 | +0:21 |
| 3 | SkiErg | workout | 4:42 | — | 4:37 | +0:05 |
| 4 | Run 2 | run | 5:48 | — | 5:34 | +0:14 |
| 5 | Sled Push | workout | 1:48 | — | 1:39 | +0:09 |
| 6 | Run 3 | run | 6:02 | — | 5:55 | +0:07 |
| 7 | Sled Pull | workout | 4:18 | — | 4:15 | +0:03 |
| 8 | Run 4 | run | 6:04 | — | 6:02 | +0:02 |
| 9 | Burpee Broad Jump | workout | 4:20 | — | 4:06 | +0:14 |
| 10 | Run 5 | run | 6:13 | — | 6:02 | +0:11 |
| 11 | Row Erg | workout | 4:55 | — | 5:03 | -0:08 |
| 12 | Run 6 | run | 6:21 | — | 6:00 | +0:21 |
| 13 | Farmers Carry | workout | 1:50 | — | 1:51 | -0:01 |
| 14 | Run 7 | run | 6:38 | — | 6:00 | +0:38 |
| 15 | Sandbag Lunges | workout | 3:57 | — | 3:42 | +0:15 |
| 16 | Run 8 | run | 7:41 | — | 6:14 | +1:27 |
| 17 | Wall Balls | workout | 3:03 | — | 3:09 | -0:06 |