Gustav Wärlinge Engqvist, Lars-Erik Thorén
2023 Malmö • Season 6
Male Doubles40-44
1:17:37
Total Time
46:02
Running Time
26:16
Workout Time
5:24
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gustav Wärlinge Engqvist, Lars-Erik Thorén
Workout Performance
Time per workout station vs division average
Div Avg
Gustav Wärlinge Engqvist, Lars-Erik Thorén
Race Progression
Cumulative time through the race
Div Avg
Gustav Wärlinge Engqvist, Lars-Erik Thorén
↑ Strengths
Fastest Run
4:43(Run 2)
Fastest Workout
1:40(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:43(Run 1)
Slowest Workout
4:39(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:24 | — | 4:02 | +1:22 |
| 2 | Run 1 | run | 6:43 | — | 6:20 | +0:23 |
| 3 | SkiErg | workout | 4:18 | — | 3:56 | +0:22 |
| 4 | Run 2 | run | 4:43 | — | 4:33 | +0:10 |
| 5 | Sled Push | workout | 1:47 | — | 1:35 | +0:12 |
| 6 | Run 3 | run | 5:50 | — | 5:03 | +0:47 |
| 7 | Sled Pull | workout | 3:23 | — | 2:58 | +0:25 |
| 8 | Run 4 | run | 5:57 | — | 5:03 | +0:54 |
| 9 | Burpee Broad Jump | workout | 3:03 | — | 2:55 | +0:08 |
| 10 | Run 5 | run | 6:00 | — | 5:06 | +0:54 |
| 11 | Row Erg | workout | 4:39 | — | 4:22 | +0:17 |
| 12 | Run 6 | run | 5:47 | — | 5:04 | +0:43 |
| 13 | Farmers Carry | workout | 1:40 | — | 1:38 | +0:02 |
| 14 | Run 7 | run | 5:36 | — | 4:58 | +0:38 |
| 15 | Sandbag Lunges | workout | 3:11 | — | 3:14 | -0:03 |
| 16 | Run 8 | run | 5:29 | — | 5:02 | +0:27 |
| 17 | Wall Balls | workout | 4:15 | — | 4:07 | +0:08 |