Mercedes Romano Rodríguez, Lucia Deceserohansen
2023 Malmö • Season 6
Female Doubles30-34
1:35:06
Total Time
55:03
Running Time
33:44
Workout Time
6:24
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mercedes Romano Rodríguez, Lucia Deceserohansen
Workout Performance
Time per workout station vs division average
Div Avg
Mercedes Romano Rodríguez, Lucia Deceserohansen
Race Progression
Cumulative time through the race
Div Avg
Mercedes Romano Rodríguez, Lucia Deceserohansen
↑ Strengths
Fastest Run
6:14(Run 2)
Fastest Workout
1:48(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
8:46(Run 1)
Slowest Workout
5:52(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:24 | — | 4:52 | +1:32 |
| 2 | Run 1 | run | 8:46 | — | 7:52 | +0:54 |
| 3 | SkiErg | workout | 4:51 | — | 4:37 | +0:14 |
| 4 | Run 2 | run | 6:14 | — | 5:34 | +0:40 |
| 5 | Sled Push | workout | 1:48 | — | 1:39 | +0:09 |
| 6 | Run 3 | run | 6:32 | — | 5:55 | +0:37 |
| 7 | Sled Pull | workout | 5:52 | — | 4:15 | +1:37 |
| 8 | Run 4 | run | 6:38 | — | 6:02 | +0:36 |
| 9 | Burpee Broad Jump | workout | 4:04 | — | 4:06 | -0:02 |
| 10 | Run 5 | run | 6:33 | — | 6:02 | +0:31 |
| 11 | Row Erg | workout | 5:36 | — | 5:03 | +0:33 |
| 12 | Run 6 | run | 6:52 | — | 6:00 | +0:52 |
| 13 | Farmers Carry | workout | 2:29 | — | 1:51 | +0:38 |
| 14 | Run 7 | run | 6:40 | — | 6:00 | +0:40 |
| 15 | Sandbag Lunges | workout | 5:11 | — | 3:42 | +1:29 |
| 16 | Run 8 | run | 6:50 | — | 6:14 | +0:36 |
| 17 | Wall Balls | workout | 3:52 | — | 3:09 | +0:43 |