James Borrett
2024 Manchester • Season 6
Male Pro50-54
1:24:28
Total Time
37:16
Running Time
42:01
Workout Time
5:15
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
James Borrett
Workout Performance
Time per workout station vs division average
Div Avg
James Borrett
Race Progression
Cumulative time through the race
Div Avg
James Borrett
↑ Strengths
Fastest Run
3:58(Run 1)
Fastest Workout
2:27(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:14(Run 8)
Slowest Workout
11:35(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | 6:21 | -1:06 |
| 2 | Run 1 | run | 3:58 | — | 3:56 | +0:02 |
| 3 | SkiErg | workout | 4:15 | — | 4:07 | +0:08 |
| 4 | Run 2 | run | 4:24 | — | 4:36 | -0:12 |
| 5 | Sled Push | workout | 4:19 | — | 4:23 | -0:04 |
| 6 | Run 3 | run | 4:42 | — | 5:10 | -0:28 |
| 7 | Sled Pull | workout | 5:47 | — | 6:08 | -0:21 |
| 8 | Run 4 | run | 4:42 | — | 5:09 | -0:27 |
| 9 | Burpee Broad Jump | workout | 3:43 | — | 4:58 | -1:15 |
| 10 | Run 5 | run | 4:44 | — | 5:15 | -0:31 |
| 11 | Row Erg | workout | 4:27 | — | 4:36 | -0:09 |
| 12 | Run 6 | run | 4:40 | — | 5:09 | -0:29 |
| 13 | Farmers Carry | workout | 2:27 | — | 2:27 | — |
| 14 | Run 7 | run | 4:57 | — | 5:18 | -0:21 |
| 15 | Sandbag Lunges | workout | 5:28 | — | 5:47 | -0:19 |
| 16 | Run 8 | run | 5:14 | — | 5:57 | -0:43 |
| 17 | Wall Balls | workout | 11:35 | — | 7:31 | +4:04 |