Chris Dunning-Walton

2024 Manchester • Season 6

Male Open40-44

1:12:48

Total Time

35:53

Running Time

31:03

Workout Time

5:55

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Chris Dunning-Walton

Workout Performance

Time per workout station vs division average

Div Avg
Chris Dunning-Walton

Race Progression

Cumulative time through the race

Div Avg
Chris Dunning-Walton

Strengths

Fastest Run
3:44(Run 1)
Fastest Workout
1:36(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:00(Run 8)
Slowest Workout
5:27(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:55
2Run 1run3:44
3SkiErgworkout4:04
4Run 2run4:13
5Sled Pushworkout2:54
6Run 3run4:31
7Sled Pullworkout3:47
8Run 4run4:36
9Burpee Broad Jumpworkout4:40
10Run 5run4:46
11Row Ergworkout4:39
12Run 6run4:33
13Farmers Carryworkout1:36
14Run 7run4:34
15Sandbag Lungesworkout3:55
16Run 8run5:00
17Wall Ballsworkout5:27