González Arroyo, Lauro
2024 Mexico City • Season 6
Male Open40-44
2:26:29
Total Time
0:00
Running Time
59:59
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
González Arroyo, Lauro
Workout Performance
Time per workout station vs division average
Div Avg
González Arroyo, Lauro
Race Progression
Cumulative time through the race
Div Avg
González Arroyo, Lauro
↑ Strengths
Fastest Run
5:49(Run 1)
Fastest Workout
4:12(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
18:47(Run 8)
Slowest Workout
12:36(Sandbag Lunges)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 9:53 | — |
| 2 | Run 1 | run | 5:49 | — | 5:06 | +0:43 |
| 3 | SkiErg | workout | 5:23 | — | 4:56 | +0:27 |
| 4 | Run 2 | run | 7:04 | — | 5:40 | +1:24 |
| 5 | Sled Push | workout | 5:43 | — | 4:00 | +1:43 |
| 6 | Run 3 | run | 7:22 | — | 6:21 | +1:01 |
| 7 | Sled Pull | workout | 9:03 | — | 6:44 | +2:19 |
| 8 | Run 4 | run | 7:53 | — | 6:13 | +1:40 |
| 9 | Burpee Broad Jump | workout | 6:57 | — | 5:42 | +1:15 |
| 10 | Run 5 | run | 7:26 | — | 6:25 | +1:01 |
| 11 | Row Erg | workout | 5:56 | — | 5:25 | +0:31 |
| 12 | Run 6 | run | 7:43 | — | 6:12 | +1:31 |
| 13 | Farmers Carry | workout | 4:12 | — | 2:46 | +1:26 |
| 14 | Run 7 | run | 8:08 | — | 6:30 | +1:38 |
| 15 | Sandbag Lunges | workout | 12:36 | — | 5:52 | +6:44 |
| 16 | Run 8 | run | 18:47 | — | 7:44 | +11:03 |
| 17 | Wall Balls | workout | 10:09 | — | 7:35 | +2:34 |