Hernandez Vazquez, Jose-Tomas
2024 Mexico City • Season 6
Male Open45-49
1:31:10
Total Time
45:40
Running Time
37:26
Workout Time
8:09
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Hernandez Vazquez, Jose-Tomas
Workout Performance
Time per workout station vs division average
Div Avg
Hernandez Vazquez, Jose-Tomas
Race Progression
Cumulative time through the race
Div Avg
Hernandez Vazquez, Jose-Tomas
↑ Strengths
Fastest Run
5:07(Run 2)
Fastest Workout
2:38(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:22(Run 8)
Slowest Workout
6:12(Sled Pull)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:09 | — | 9:53 | -1:44 |
| 2 | Run 1 | run | 5:13 | — | 5:06 | +0:07 |
| 3 | SkiErg | workout | 5:29 | — | 4:56 | +0:33 |
| 4 | Run 2 | run | 5:07 | — | 5:40 | -0:33 |
| 5 | Sled Push | workout | 3:14 | — | 4:00 | -0:46 |
| 6 | Run 3 | run | 5:48 | — | 6:21 | -0:33 |
| 7 | Sled Pull | workout | 6:12 | — | 6:44 | -0:32 |
| 8 | Run 4 | run | 5:59 | — | 6:13 | -0:14 |
| 9 | Burpee Broad Jump | workout | 4:50 | — | 5:42 | -0:52 |
| 10 | Run 5 | run | 6:02 | — | 6:25 | -0:23 |
| 11 | Row Erg | workout | 5:18 | — | 5:25 | -0:07 |
| 12 | Run 6 | run | 5:33 | — | 6:12 | -0:39 |
| 13 | Farmers Carry | workout | 2:38 | — | 2:46 | -0:08 |
| 14 | Run 7 | run | 5:39 | — | 6:30 | -0:51 |
| 15 | Sandbag Lunges | workout | 4:48 | — | 5:52 | -1:04 |
| 16 | Run 8 | run | 6:22 | — | 7:44 | -1:22 |
| 17 | Wall Balls | workout | 4:57 | — | 7:35 | -2:38 |