Claudio Bussolaro
2023 Milan • Season 6
Male Open35-39
2:00:27
Total Time
1:00:41
Running Time
48:48
Workout Time
11:02
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Claudio Bussolaro
Workout Performance
Time per workout station vs division average
Div Avg
Claudio Bussolaro
Race Progression
Cumulative time through the race
Div Avg
Claudio Bussolaro
↑ Strengths
Fastest Run
5:42(Run 1)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
10:39(Run 8)
Slowest Workout
11:10(Sandbag Lunges)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:02 | — | 7:59 | +3:03 |
| 2 | Run 1 | run | 5:42 | — | 4:44 | +0:58 |
| 3 | SkiErg | workout | 4:29 | — | 4:29 | — |
| 4 | Run 2 | run | 6:25 | — | 4:49 | +1:36 |
| 5 | Sled Push | workout | 3:15 | — | 3:55 | -0:40 |
| 6 | Run 3 | run | 7:10 | — | 5:38 | +1:32 |
| 7 | Sled Pull | workout | 4:13 | — | 6:13 | -2:00 |
| 8 | Run 4 | run | 7:14 | — | 5:23 | +1:51 |
| 9 | Burpee Broad Jump | workout | 9:50 | — | 5:36 | +4:14 |
| 10 | Run 5 | run | 8:18 | — | 5:28 | +2:50 |
| 11 | Row Erg | workout | 5:09 | — | 4:54 | +0:15 |
| 12 | Run 6 | run | 7:08 | — | 5:23 | +1:45 |
| 13 | Farmers Carry | workout | 2:02 | — | 2:16 | -0:14 |
| 14 | Run 7 | run | 8:09 | — | 5:23 | +2:46 |
| 15 | Sandbag Lunges | workout | 11:10 | — | 5:29 | +5:41 |
| 16 | Run 8 | run | 10:39 | — | 6:19 | +4:20 |
| 17 | Wall Balls | workout | 8:39 | — | 6:46 | +1:53 |