Roberto Catanzaro

2023 Milan • Season 6

Male Open45-49

1:36:28

Total Time

44:13

Running Time

43:40

Workout Time

8:39

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Roberto Catanzaro

Workout Performance

Time per workout station vs division average

Div Avg
Roberto Catanzaro

Race Progression

Cumulative time through the race

Div Avg
Roberto Catanzaro

Strengths

Fastest Run
5:12(Run 1)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
6:09(Run 8)
Slowest Workout
7:10(Sled Pull)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone8:397:59+0:40
2Run 1run5:124:44+0:28
3SkiErgworkout4:514:29+0:22
4Run 2run5:144:49+0:25
5Sled Pushworkout3:443:55-0:11
6Run 3run5:155:38-0:23
7Sled Pullworkout7:106:13+0:57
8Run 4run5:395:23+0:16
9Burpee Broad Jumpworkout6:455:36+1:09
10Run 5run5:385:28+0:10
11Row Ergworkout5:074:54+0:13
12Run 6run5:305:23+0:07
13Farmers Carryworkout2:192:16+0:03
14Run 7run5:405:23+0:17
15Sandbag Lungesworkout6:355:29+1:06
16Run 8run6:096:19-0:10
17Wall Ballsworkout7:096:46+0:23