Eli Adler
2023 New York • Season 6
Male Open16-24
1:35:44
Total Time
47:05
Running Time
43:52
Workout Time
4:50
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Eli Adler
Workout Performance
Time per workout station vs division average
Div Avg
Eli Adler
Race Progression
Cumulative time through the race
Div Avg
Eli Adler
↑ Strengths
Fastest Run
5:15(Run 2)
Fastest Workout
2:11(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:22(Run 1)
Slowest Workout
10:11(Sled Pull)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:50 | — | 5:44 | -0:54 |
| 2 | Run 1 | run | 6:22 | — | 5:37 | +0:45 |
| 3 | SkiErg | workout | 4:47 | — | 4:29 | +0:18 |
| 4 | Run 2 | run | 5:15 | — | 5:41 | -0:26 |
| 5 | Sled Push | workout | 3:10 | — | 3:23 | -0:13 |
| 6 | Run 3 | run | 6:02 | — | 6:23 | -0:21 |
| 7 | Sled Pull | workout | 10:11 | — | 6:21 | +3:50 |
| 8 | Run 4 | run | 6:02 | — | 6:21 | -0:19 |
| 9 | Burpee Broad Jump | workout | 4:55 | — | 6:07 | -1:12 |
| 10 | Run 5 | run | 6:01 | — | 6:34 | -0:33 |
| 11 | Row Erg | workout | 5:00 | — | 5:00 | — |
| 12 | Run 6 | run | 5:30 | — | 6:20 | -0:50 |
| 13 | Farmers Carry | workout | 2:11 | — | 2:24 | -0:13 |
| 14 | Run 7 | run | 5:36 | — | 6:16 | -0:40 |
| 15 | Sandbag Lunges | workout | 6:04 | — | 5:44 | +0:20 |
| 16 | Run 8 | run | 6:21 | — | 7:23 | -1:02 |
| 17 | Wall Balls | workout | 7:34 | — | 6:53 | +0:41 |