Jahaan Ansari
2023 New York • Season 6
Male Open25-29
1:32:52
Total Time
51:13
Running Time
34:52
Workout Time
6:51
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jahaan Ansari
Workout Performance
Time per workout station vs division average
Div Avg
Jahaan Ansari
Race Progression
Cumulative time through the race
Div Avg
Jahaan Ansari
↑ Strengths
Fastest Run
4:33(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
13:41(Run 3)
Slowest Workout
7:59(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:51 | — | 5:44 | +1:07 |
| 2 | Run 1 | run | 4:33 | — | 5:37 | -1:04 |
| 3 | SkiErg | workout | 4:28 | — | 4:29 | -0:01 |
| 4 | Run 2 | run | 4:43 | — | 5:41 | -0:58 |
| 5 | Sled Push | workout | 3:25 | — | 3:23 | +0:02 |
| 6 | Run 3 | run | 13:41 | — | 6:23 | +7:18 |
| 7 | Sled Pull | workout | 7:59 | — | 6:21 | +1:38 |
| 8 | Run 4 | run | 6:16 | — | 6:21 | -0:05 |
| 9 | Burpee Broad Jump | workout | 3:51 | — | 6:07 | -2:16 |
| 10 | Run 5 | run | 5:29 | — | 6:34 | -1:05 |
| 11 | Row Erg | workout | 4:18 | — | 5:00 | -0:42 |
| 12 | Run 6 | run | 5:28 | — | 6:20 | -0:52 |
| 13 | Farmers Carry | workout | 2:04 | — | 2:24 | -0:20 |
| 14 | Run 7 | run | 5:09 | — | 6:16 | -1:07 |
| 15 | Sandbag Lunges | workout | 3:33 | — | 5:44 | -2:11 |
| 16 | Run 8 | run | 5:57 | — | 7:23 | -1:26 |
| 17 | Wall Balls | workout | 5:14 | — | 6:53 | -1:39 |