Ryan Gould, Andrew Gagliardo
2023 New York • Season 6
Male Doubles30-34
1:17:39
Total Time
1:25:32
Running Time
26:49
Workout Time
0:00
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ryan Gould, Andrew Gagliardo
Workout Performance
Time per workout station vs division average
Div Avg
Ryan Gould, Andrew Gagliardo
Race Progression
Cumulative time through the race
Div Avg
Ryan Gould, Andrew Gagliardo
↑ Strengths
Fastest Run
6:32(Run 8)
Fastest Workout
1:27(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
12:02(Run 6)
Slowest Workout
9:26(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 6:32 | — |
| 2 | Run 1 | run | 11:27 | — | 6:00 | +5:27 |
| 3 | SkiErg | workout | 0:00 | — | 3:26 | — |
| 4 | Run 2 | run | 11:13 | — | 6:24 | +4:49 |
| 5 | Sled Push | workout | 1:27 | — | 1:45 | -0:18 |
| 6 | Run 3 | run | 10:12 | — | 7:03 | +3:09 |
| 7 | Sled Pull | workout | 3:04 | — | 3:37 | -0:33 |
| 8 | Run 4 | run | 11:55 | — | 7:16 | +4:39 |
| 9 | Burpee Broad Jump | workout | 2:38 | — | 2:49 | -0:11 |
| 10 | Run 5 | run | 11:58 | — | 7:30 | +4:28 |
| 11 | Row Erg | workout | 4:25 | — | 4:47 | -0:22 |
| 12 | Run 6 | run | 12:02 | — | 6:34 | +5:28 |
| 13 | Farmers Carry | workout | 1:47 | — | 1:50 | -0:03 |
| 14 | Run 7 | run | 10:18 | — | 6:21 | +3:57 |
| 15 | Sandbag Lunges | workout | 4:02 | — | 3:27 | +0:35 |
| 16 | Run 8 | run | 6:32 | — | 6:46 | -0:14 |
| 17 | Wall Balls | workout | 9:26 | — | 4:17 | +5:09 |