Soulaymane Ahouzar
2023 Paris • Season 6
Male Pro25-29
1:59:20
Total Time
0:00
Running Time
47:11
Workout Time
0:00
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Soulaymane Ahouzar
Workout Performance
Time per workout station vs division average
Div Avg
Soulaymane Ahouzar
Race Progression
Cumulative time through the race
Div Avg
Soulaymane Ahouzar
↑ Strengths
Fastest Run
3:37(Run 1)
Fastest Workout
2:20(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
9:12(Run 8)
Slowest Workout
13:18(Sled Pull)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 3:37 | — | 3:38 | -0:01 |
| 3 | SkiErg | workout | 4:05 | — | 4:12 | -0:07 |
| 4 | Run 2 | run | 8:07 | — | 5:27 | +2:40 |
| 5 | Sled Push | workout | 5:02 | — | 4:25 | +0:37 |
| 6 | Run 3 | run | 8:38 | — | 5:54 | +2:44 |
| 7 | Sled Pull | workout | 13:18 | — | 7:36 | +5:42 |
| 8 | Run 4 | run | 8:43 | — | 5:40 | +3:03 |
| 9 | Burpee Broad Jump | workout | 5:27 | — | 4:27 | +1:00 |
| 10 | Run 5 | run | 9:05 | — | 5:45 | +3:20 |
| 11 | Row Erg | workout | 4:48 | — | 4:33 | +0:15 |
| 12 | Run 6 | run | 8:45 | — | 5:27 | +3:18 |
| 13 | Farmers Carry | workout | 2:20 | — | 2:25 | -0:05 |
| 14 | Run 7 | run | 8:42 | — | 5:30 | +3:12 |
| 15 | Sandbag Lunges | workout | 5:42 | — | 5:17 | +0:25 |
| 16 | Run 8 | run | 9:12 | — | 6:40 | +2:32 |
| 17 | Wall Balls | workout | 6:28 | — | 6:40 | -0:12 |