El-Hadi Menacer
2023 Paris • Season 6
Male Open40-44
1:32:58
Total Time
0:00
Running Time
37:46
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
El-Hadi Menacer
Workout Performance
Time per workout station vs division average
Div Avg
El-Hadi Menacer
Race Progression
Cumulative time through the race
Div Avg
El-Hadi Menacer
↑ Strengths
Fastest Run
5:05(Run 2)
Fastest Workout
2:16(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:09(Run 8)
Slowest Workout
6:49(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:34 | — | — | — |
| 3 | SkiErg | workout | 4:08 | — | — | — |
| 4 | Run 2 | run | 5:05 | — | — | — |
| 5 | Sled Push | workout | 3:28 | — | — | — |
| 6 | Run 3 | run | 5:24 | — | — | — |
| 7 | Sled Pull | workout | 4:58 | — | — | — |
| 8 | Run 4 | run | 6:12 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:49 | — | — | — |
| 10 | Run 5 | run | 6:27 | — | — | — |
| 11 | Row Erg | workout | 4:35 | — | — | — |
| 12 | Run 6 | run | 6:48 | — | — | — |
| 13 | Farmers Carry | workout | 2:16 | — | — | — |
| 14 | Run 7 | run | 5:42 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:51 | — | — | — |
| 16 | Run 8 | run | 7:09 | — | — | — |
| 17 | Wall Balls | workout | 6:41 | — | — | — |