Alexander Toll

2023 Rimini • Season 6

Male Open30-34

1:30:51

Total Time

45:48

Running Time

40:33

Workout Time

4:35

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Alexander Toll

Workout Performance

Time per workout station vs division average

Div Avg
Alexander Toll

Race Progression

Cumulative time through the race

Div Avg
Alexander Toll

Strengths

Fastest Run
5:08(Run 2)
Fastest Workout
2:56(Farmers Carry)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
6:55(Run 8)
Slowest Workout
8:43(Wall Balls)
Behind Division Avg11 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:355:23-0:48
2Run 1run5:374:50+0:47
3SkiErgworkout4:164:33-0:17
4Run 2run5:084:53+0:15
5Sled Pushworkout3:293:14+0:15
6Run 3run5:135:29-0:16
7Sled Pullworkout4:265:25-0:59
8Run 4run5:245:21+0:03
9Burpee Broad Jumpworkout4:565:38-0:42
10Run 5run5:455:29+0:16
11Row Ergworkout4:354:45-0:10
12Run 6run5:505:30+0:20
13Farmers Carryworkout2:562:16+0:40
14Run 7run5:595:33+0:26
15Sandbag Lungesworkout7:125:34+1:38
16Run 8run6:556:08+0:47
17Wall Ballsworkout8:436:32+2:11