James Whyte
2023 Rimini • Season 6
Male Open30-34
1:38:15
Total Time
48:49
Running Time
43:58
Workout Time
5:31
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
James Whyte
Workout Performance
Time per workout station vs division average
Div Avg
James Whyte
Race Progression
Cumulative time through the race
Div Avg
James Whyte
↑ Strengths
Fastest Run
4:25(Run 2)
Fastest Workout
2:44(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
10:03(Run 4)
Slowest Workout
9:28(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:31 | — | 5:23 | +0:08 |
| 2 | Run 1 | run | 4:27 | — | 4:50 | -0:23 |
| 3 | SkiErg | workout | 4:27 | — | 4:33 | -0:06 |
| 4 | Run 2 | run | 4:25 | — | 4:53 | -0:28 |
| 5 | Sled Push | workout | 3:32 | — | 3:14 | +0:18 |
| 6 | Run 3 | run | 6:17 | — | 5:29 | +0:48 |
| 7 | Sled Pull | workout | 6:43 | — | 5:25 | +1:18 |
| 8 | Run 4 | run | 10:03 | — | 5:21 | +4:42 |
| 9 | Burpee Broad Jump | workout | 6:29 | — | 5:38 | +0:51 |
| 10 | Run 5 | run | 5:36 | — | 5:29 | +0:07 |
| 11 | Row Erg | workout | 5:32 | — | 4:45 | +0:47 |
| 12 | Run 6 | run | 5:27 | — | 5:30 | -0:03 |
| 13 | Farmers Carry | workout | 2:44 | — | 2:16 | +0:28 |
| 14 | Run 7 | run | 6:01 | — | 5:33 | +0:28 |
| 15 | Sandbag Lunges | workout | 5:03 | — | 5:34 | -0:31 |
| 16 | Run 8 | run | 6:36 | — | 6:08 | +0:28 |
| 17 | Wall Balls | workout | 9:28 | — | 6:32 | +2:56 |