Alex Cheung

2023 Singapore • Season 6

Male Open25-29

2:06:09

Total Time

58:55

Running Time

50:58

Workout Time

16:21

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Alex Cheung

Workout Performance

Time per workout station vs division average

Div Avg
Alex Cheung

Race Progression

Cumulative time through the race

Div Avg
Alex Cheung

Strengths

Fastest Run
5:48(Run 1)
Fastest Workout
2:41(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
10:16(Run 8)
Slowest Workout
11:30(Wall Balls)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone16:2110:50+5:31
2Run 1run5:485:35+0:13
3SkiErgworkout4:514:46+0:05
4Run 2run6:405:59+0:41
5Sled Pushworkout4:293:55+0:34
6Run 3run7:076:28+0:39
7Sled Pullworkout9:107:21+1:49
8Run 4run7:066:38+0:28
9Burpee Broad Jumpworkout6:146:10+0:04
10Run 5run7:167:08+0:08
11Row Ergworkout5:365:21+0:15
12Run 6run7:147:03+0:11
13Farmers Carryworkout2:412:51-0:10
14Run 7run7:326:58+0:34
15Sandbag Lungesworkout6:276:11+0:16
16Run 8run10:169:37+0:39
17Wall Ballsworkout11:308:07+3:23