Shuji Ogata
2023 Singapore • Season 6
Male Open45-49
1:58:28
Total Time
55:33
Running Time
50:43
Workout Time
12:16
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Shuji Ogata
Workout Performance
Time per workout station vs division average
Div Avg
Shuji Ogata
Race Progression
Cumulative time through the race
Div Avg
Shuji Ogata
↑ Strengths
Fastest Run
5:20(Run 1)
Fastest Workout
3:45(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
10:42(Run 8)
Slowest Workout
9:21(Sled Pull)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:16 | — | 10:50 | +1:26 |
| 2 | Run 1 | run | 5:20 | — | 5:35 | -0:15 |
| 3 | SkiErg | workout | 4:25 | — | 4:46 | -0:21 |
| 4 | Run 2 | run | 5:50 | — | 5:59 | -0:09 |
| 5 | Sled Push | workout | 4:11 | — | 3:55 | +0:16 |
| 6 | Run 3 | run | 6:30 | — | 6:28 | +0:02 |
| 7 | Sled Pull | workout | 9:21 | — | 7:21 | +2:00 |
| 8 | Run 4 | run | 6:38 | — | 6:38 | — |
| 9 | Burpee Broad Jump | workout | 8:26 | — | 6:10 | +2:16 |
| 10 | Run 5 | run | 6:49 | — | 7:08 | -0:19 |
| 11 | Row Erg | workout | 5:30 | — | 5:21 | +0:09 |
| 12 | Run 6 | run | 6:48 | — | 7:03 | -0:15 |
| 13 | Farmers Carry | workout | 3:45 | — | 2:51 | +0:54 |
| 14 | Run 7 | run | 6:58 | — | 6:58 | — |
| 15 | Sandbag Lunges | workout | 5:55 | — | 6:11 | -0:16 |
| 16 | Run 8 | run | 10:42 | — | 9:37 | +1:05 |
| 17 | Wall Balls | workout | 9:09 | — | 8:07 | +1:02 |